One Step at a Time

P A C E  Toolkit

For Employee Wellness Programs

  • Worksite Wellness Programs
    • Yield a $3 to $6 return on investment for each dollar invested. (When focused on lifestyle behavior change.) 
    • It takes about 2 to 5 years after the initial program investment to realize these savings.  (CDC, Cardiovascular Disease and the Workforce)  
  • Unhealthy Employees Can Raise the Cost of Doing Business
    • The cost of absenteeism Unhealthy employees cost money
    • The cost of worker’s compensation
    • The cost of health benefits
    • The cost of low productivity  
  • Physical Inactivity
    • Is THE major public health problem of our time. (Exercise is Medicine, 2009)

The US Surgeon General recommends 30 minutes of moderate intensity walking a day/five days a week.


Toolkit Documents

This free toolkit helps employers promote physical activity to their employees.

Right Click on each link and choose Save Link As... or Save Target As... (each browser and version may word it a little differently) from the pop up menu to download the document to your computer.

Download the complete toolkit with the below link or use the individual links for downloading tools as you need them.