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What is a health risk assessment?

This assessment is an excellent way for you to learn about your overall health status. The health risk assessment does not replace seeing your own doctor and in fact you will need to have some information from your doctor’s office to complete the assessment in order to get the best picture of your overall health. The East Central District Health Department believes that knowing what your health risk is can be the first step toward a healthier way of life. By taking the health assessment you will learn about your overall wellness score for your age. This score takes into account your age, weight, exercise habits, nutrition, how you handle stress, family and personnel history. It will also give you detailed information on how to reduce your personnel risks for cancer and heart disease two of the leading causes of death. In addition you can use the information contained in the assessment to set some personal goals. You can retake the assessment every six months to find out how your lifestyle changes have affected your overall health status and your overall wellness score.

What do I need in order to determine my health risk?

The assessment will take about 10-15 minutes, you might want access to a printer so that you can print your health assessment results right away. To get the most out of this on-line assessment tool you will want to contact your health care provider for some basis information. You should know your height, weight, usual or last blood pressure reading, your last total cholesterol reading, your HDL cholesterol reading and your blood glucose level. If you do not have this information you can still take the free assessment, the assessment however, uses these health indicators to calculate your specific risk for your age, without them it will not give you as specific of information about your health status. If you have not had these assessments recently or if you have never had these basic health assessments done you can contact your healthcare provider for assistance. If you do not have a health care provider you can receive these assessments at East Central District Health Department for a fee based on your income. Call the ECDHD and ask for a TRALE assessment appointment.

How do I take my personal health assessment?

When you click on the link below you will find yourself at the first login page. There will be two separate login pages. The first page asks for a login ID and a password. To make this as easy as possible we have included the proper login which is public and the first password which is health. Once you have typed in these words than click on login. This will take you to a second page where you will be asked to create a unique username and password. This is important so that you can log back into the system to access your personal health assessment survey in the future and so that you can print out your report.

You might want to choose an easy-to-remember username. Many people simply choose their first initial and their last name or their first name and last initial. For example Bobby Smith might choose:

  • bsmith
  • bobbys

You may choose anything you like that you can remember as long as it has six characters (letters and/or numbers)

Once you have put in your username that is unique for you, you must choose a password that is unique to you. Be sure to write your password somewhere so that you can remember it to get back into the assessment in the future. You may choose anything you like that you can remember as long as it has six characters (letters and/or numbers).

If you are taking the assessment as part of an ECDHD health fair or if you are taking the personnel health assessment on the recommendation from your doctor they will give you a site code. This site code will not identify you, however, it does help to identify the health fair or doctors office where the assessment was recommended. If no site code was provided to you simply enter the code 000.

How can I have this assessment given at a health fair, my workplace or to the individuals who visit my office?

The East Central District Health Department pays for the service that allows for this individual personnel health assessment. The health department would be delighted to bring this survey to your health fair or agency. In addition it is our desire that hospitals, medical providers and occupational health programs within your county will be able to use this survey in their offices to help all the residents in our four county area know what their overall wellness score is and know how to make lifestyle changes to improve their wellness score. If you are interested in having this assessment information given out at a location in your county please contact, Ruth Mueller who is the lead on our TRALE health assessment program. Ruth’s number is 563-9656.